What to Eat If You Crave Mediterranean Food in Bali

Updated 08 Jan 2026
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Overview: Best Mediterranean-Inspired Dishes at Woods Bali

  • Where to find Mediterranean inspired flavors in Bali: A guide to the top dishes at Woods Bali in Pererenan that showcase fresh, vibrant, and balanced Mediterranean cooking.
  • Starters that set the tone: From delicate Yellowfin Tuna Sashimi to smoky Grilled Octopus and elegant Prawn & Crab Agnolotti, start your meal with refined, flavor-forward bites.
  • Top Mediterranean mains for dinner: Highlights include Seafood Arborio Risotto, Grilled Fillet Barramundi, Grilled King Prawn, and Crispy Skin Salmon, each combining freshness with depth of flavor.
  • Lighter Mediterranean plates: Enjoy options like Burrata Gazpacho, Caprese Salad a La Woods, and Nicoise Salad, perfect for sharing or starting your meal.
  • Balanced dining tips: Suggestions on pairing dishes, enjoying the ambiance, and making the most of Woods Bali’s Mediterranean style menu.
  • Why Woods Bali works: A lively yet relaxed setting, thoughtful ingredient combinations, and consistently executed Mediterranean influences make it a go-to choice in Bali.

When I’m craving Mediterranean food in Bali, I’m usually looking for dishes that feel fresh, vibrant, and satisfying without being heavy. Think grilled seafood, citrus-forward sauces, olive oil, herbs, and comforting Mediterranean classics done with care. That’s exactly why I keep coming back to Woods Bali in Pererenan. The restaurant’s menu is built around fresh ingredients, bold Mediterranean influences, and creative interpretations that work beautifully in Bali’s vibrant dining scene. The ambiance, crafted from reclaimed wood with greenery all around, only enhances the feeling of eating somewhere warm, rustic, and convivial.

Here’s my guide to the best Mediterranean inspired dishes you should try at Woods Bali, whether you’re planning a dinner with friends, celebrating a special moment, or simply indulging in a delicious meal.

Read also: Must Try Dishes for Meat Lovers in Bali: Highly Recommended

Start With Mediterranean Starters That Set the Tone

Yellowfin Tuna Sashimi

One of my absolute must-orders when I want a Mediterranean start is the Yellowfin Tuna Sashimi. Thin slices of tuna are dressed with black soy bean sauce, sesame seeds, and chives, enhancing the tuna’s clean, delicate flavor without overwhelming it. The simplicity reflects Mediterranean sensibilities, letting quality ingredients speak for themselves.

Grilled Octopus

For something a bit heartier, the Grilled Octopus is a standout starter. It arrives with cherry tomato marmalade and a potato salad that balances the robust, slightly smoky char of the octopus with sweet and tangy notes. The fresh lemon on the side adds a bright lift that’s classic in Mediterranean seafood preparations.

Prawn & Crab Agnolotti

A dish that leans into Italian Mediterranean tradition, the Prawn & Crab Agnolotti in lemon beurre blanc with black tobiko and cherry tomato delivers rich flavor with refined balance. Each bite combines silky pasta with briny seafood and a zesty sauce, perfect for seafood lovers who want something elegant and memorable.

Best Mediterranean Mains for Dinner

Seafood Arborio Risotto

If you’re craving Mediterranean comfort food, the Seafood Arborio Risotto is probably the first dish I recommend. Arborio rice cooked in a lobster bisque base brings deep umami and a creamy yet structured texture. The dish is generously packed with Jimbaran prawns, baby squid, Manila clams, and green mussels, creating layers of ocean-fresh flavor in every bite.

Grilled Fillet Barramundi

For a lighter yet still satisfying Mediterranean entree, the Grilled Fillet Barramundi is a consistently excellent choice. The fish is grilled until tender and flaky, complemented by green broccoli puree, fresh radish, charred lemon, basil oil, and zucchini salsa. The citrus brightness paired with the olive oil and mild herbs reflects Mediterranean seafood preparation at its best: fresh, bright, and balanced.

Grilled King Prawn

The Grilled King Prawn is perfect when your Mediterranean craving leans toward soulful seafood. Juicy grilled prawns are paired with a lemon butter sauce, potato puree, crispy nori, and pickled beetroot. The lemon butter and herbs remind me of seaside Mediterranean dinners, rich but bright, rich but never heavy.

Crispy Skin Salmon

If you want Mediterranean flavor with a bit more texture and indulgence, the Crispy Skin Salmon is a great pick. The salmon’s skin is seared to a delightful crisp, while the interior stays tender and moist. It comes with potatoes, asparagus, leek puree, dill oil, and creme fraiche, combining fresh garden elements with rich, creamy accents that feel very Mediterranean in style.

Mediterranean Inspired Salads and Light Plates

Burrata Gazpacho

Gazpacho is a quintessential Mediterranean starter, and the Burrata Gazpacho at Woods Bali elevates it with cherry tomato, basil pesto, and crispy bread. The burrata adds creaminess that balances the chilled, refreshing tomato base, ideal when you want something flavorful but not heavy.

Caprese Salad a La Woods

This is a classic Italian favorite reimagined with thick slices of fresh tomato, bocconcini, basil pesto, and balsamic salsa alongside toasted baguette. It’s simple yet full of bright flavors and makes for a lovely starter, or even a light meal on its own.

Nicoise Salad

For a Mediterranean meal with substance, the Nicoise Salad is both hearty and refreshing. Packed with tuna, poached egg, capers, kalamata olives, baby spinach, and balsamic dressing, it carries the sunny herbs and briny accents typical of Mediterranean cuisine.

Read also: Discover the Best Live Music Restaurant Experience in Canggu

Tips for Perfect Mediterranean Dining at Woods Bali

  • Start with something light: Salads or sashimi make perfect first courses to awaken your palate before heavier mains.
  • Balance flavors: If you order a rich dish like risotto, pair it with lighter sides like salads or grilled fish.
  • Enjoy the ambiance: Woods Bali’s rustic space enhances the Mediterranean vibe, making your dinner feel more immersive.
  • Wine pairings: Woods Bali offers a curated wine list, a crisp white pairs exceptionally well with seafood dishes.

Frequently Asked Questions

What Mediterranean dishes does Woods Bali serve?

Woods Bali’s Mediterranean-inspired menu includes seafood mains like Seafood Arborio Risotto, Grilled Fillet Barramundi, Grilled King Prawns, and Crispy Skin Salmon, as well as starters such as Burrata Gazpacho and Tuna Sashimi.

Are there vegetarian Mediterranean options at Woods Bali?

Yes. The menu features vegetarian-friendly dishes like Burrata Gazpacho, Caprese Salad, and salads with vibrant Mediterranean flavors.

Is Woods Bali suitable for dinner?

Absolutely. Woods Bali serves dinner with an all-day Mediterranean menu and a relaxed yet sophisticated atmosphere, making it perfect for both casual meals and special evenings.

Can I pair Mediterranean food with wine at Woods Bali?

Yes. Woods Bali’s extensive wine list includes whites and roses that complement seafood and lighter Mediterranean dishes beautifully.

Final Thought

If you crave Mediterranean food in Bali, Woods Bali delivers a lineup of dishes that capture the soul of the cuisine, fresh seafood, bright herbs, creamy accents, and beautifully balanced flavors. From refreshing starters to rich mains and thoughtfully composed salads, it’s a place I always recommend to friends and visitors craving Mediterranean tastes while in Bali.

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rifka arianti

Journeying through life with a camera in hand, Rifka Setia Arianti is a passionate explorer of the world's diverse landscapes. Currently settled in Bali as a web designer, her lens captures the essence of her travels, weaving together a tapestry of stories that encapsulate her love for both photography and adventure.

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