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Travelling in Bali with Elderly : Things to-do & Best Activities

Updated 05 Mar 2024
things to do in bali with elderly

Bali, a paradise island located in Indonesia, is known for its vibrant culture, breathtaking landscapes and welcoming people. This makes it an ideal holiday destination for people of all ages, including the elderly who wish to explore new places while enjoying comfort and relaxation. 

With its diverse attractions, from serene beaches to cultural landmarks, Bali offers a plenty of activities that cater to the slower pace and accessibility needs of older travelers. In this guide, we delve deeper into what makes Bali a perfect vacation spot for the elderly, highlighting suitable areas, top destinations, enjoyable activities and essential travel tips.

Ideal Areas To Stay in Bali for the Elderly

1. Sanur 

sanur beach

Sanur is a beach town known for its laid-back atmosphere and beautiful sunrise views. Its barrier-protected waters ensure calm seas, making it safe for swimming. The beachside experience is a highlight, offering smooth paths for leisurely walks while enjoying the coastal scenery.

2. Ubud

ubud rice terrance

Ubud, the cultural heart of Bali, is nestled among rice paddies and green forests. It’s famous for its peaceful ambiance, yoga retreats and health-oriented establishment. Ubud’s main street and nearby attractions are relatively easy to navigate, making it a favorable option for those who enjoy cultural immersion without the physical strain.

3. Nusa Dua

Nusa Dua Luxury Villa

Nusa Dua presents a more luxurious take on Bali’s beauty, with its beautiful surrounding, upscale resorts and private beaches. This area is designed for comfort and ease, offering a relatively quieter environment compared to Kuta or Canggu and a variety of leisure activities within close proximity.

Must-Visit Destinations for Elderly Travelers

1. Melasti Beach

melasti beach

Melasti Beach, with its stunning white sand and clear waters, is accessible and less crowded, offering a serene beach experience. The surrounding cliffs provide a dramatic backdrop, perfect for those who appreciate natural beauty without the need for strenuous activity.

2. Uluwatu Temple

uluwatu temple

Uluwatu Temple stands majestically on a cliff edge, offering panoramic views of the Indian Ocean. The temple complex is relatively accessible, with walkways and areas to rest, making it a spiritual and scenic visit that’s still manageable for the elderly.

3. Jimbaran Bay

menega cafe

Jimbaran Bay is famed for its beachside seafood restaurants, where visitors can enjoy fresh catch while watching the sunset. The beach is smooth and flat, allowing for easy access and a comfortable dining experience right on the sand.

4. Ubud Traditional Art Market

Christmas Shopping at Ubud Market

Ubud Traditional Art Market offers a colorful and bustling atmosphere where visitors can find handicrafts, textiles and souvenirs. While it can get crowded, the market is a great place to experience the local culture and find unique items to take home.

Top Activities and Things to-do in Bali for the Elderly

1. Experiencing the Blessing at Tirta Empul 

ubud Spiritual Haven

This spiritual experience at a sacred water temple allows for a moment of reflection and rejuvenation. The temple facilities are equipped to cater to visitors of all ages, ensuring everyone can partake in the purification ritual.

2. Relaxing with Traditional Balinese Massages and Spa Treatments

Luxurious Resorts and Spas

Bali’s spas offer a range of treatments designed to soothe and rejuvenate. Many cater specifically to older visitors, focusing on gentle techniques and treatments that promote health and well-being.

3. Enjoying Sunset Watching

Sunset Tanah Lot Temple

Bali’s sunsets are spectacular and there are numerous spots across the island where they can be enjoyed in comfort. Whether it’s from a beachfront cafe, relaxing beach, a scenic cliff, or the tranquility of a temple, sunset watching in Bali is a must-do activity.

4. Touring Panglipuran Traditional Village


This village is known for its well-preserved architecture and traditional Balinese lifestyle. The village roads were smoothly paved, facilitating easier movement for the elderly and fairly easy to walk around, offering a glimpse into the island’s heritage without physical strain.

Travel Tips for a Comfortable Bali Experience with the Elderly

Stay Hydrated and Protected

Bali’s tropical climate means it’s important to stay hydrated and protect oneself from the sun. Always carry water and use sun protection, such as hats and sunscreen, especially during outdoor activities.

Hiring a Private Driver

Navigating Bali can be challenging due to its traffic and sometimes complex road systems. Hiring a private driver not only provides convenience but also ensures a comfortable and safe journey around the island.

Accommodation Choices

When Booking Accommodation, look for places that offer easy access and good facilities. Many hotels and resorts in Bali are designed with accessibility in mind, providing amenities such as ground-floor rooms and in-house activities suitable for all ages.

Emergency Preparedness

Always have a list of emergency contacts, including local hospitals and consulates. Travel insurance is also crucial, offering peace of mind for any medical needs or unexpected events.

Cultural Etiquette

Balinese culture is rich and diverse. Showing respect by dressing modestly, especially when visiting temples and traditional villages and understanding local customs will enhance your experience and interaction with the local community. For more travel insights and tips for your Bali journey, check out our article on Do’s and Dont’s in Bali for Tourists.

Bali is a welcoming destination for travelers of all ages, offering a mix of cultural exploration, natural beauty and relaxation. For the elderly, its slower pace, accessible attractions and focus on wellness make it an ideal place to enjoy a fulfilling holiday. By selecting the right areas to stay, planning visits to suitable destinations and engaging in activities that cater to their interests and capabilities, elderly travelers can fully experience the magic of Bali. 

With the right preparations and considerations, a trip to Bali can be a comfortable, enjoyable and unforgettable experience for older visitors, filled with beautiful memories that will last a lifetime. To make it more memorable, don’t forget to visit Woods Bali and make it a highlight of your journey. Our restaurant is the perfect spot for travelers of all ages, offering a menu rich with delectable choices, including the best Mediterranean flavors in the region. Designed with comfort in mind, our dining space features beautiful reclaimed wood furniture, creating a warm and inviting atmosphere ideal for family members of all ages. See you soon at our Woods Bali!

rifka arianti

rifka arianti

Journeying through life with a camera in hand, Rifka Setia Arianti is a passionate explorer of the world's diverse landscapes. Currently settled in Bali as a web designer, her lens captures the essence of her travels, weaving together a tapestry of stories that encapsulate her love for both photography and adventure.

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